Achieving Fitness, Inspired by Prison – Wall Street Journal



Wall Street Journal

Achieving Fitness, Inspired by Prison
Wall Street Journal
He was serving a year-long sentence in 2013 and lost nearly 30 pounds as a result of what's called small-space fitness—“which is basically body-weight exercises that don't require fancy equipment, a lot of time or even much floor space,” Ms. Rosenbaum …

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