Fitness Friday: A quick fix for low-back pain – GolfDigest.com (blog)



GolfDigest.com (blog)

Fitness Friday: A quick fix for low-back pain
GolfDigest.com (blog)
fitness-friday-back-pain-300.jpg A key reason for this pain is an overuse of muscles that aren't strong enough or functional enough to handle the loads placed on them during a typical round of golf. This is especially true if you sit for the majority

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