Specialized, competitive workouts among top 2014 fitness trends


By Dorene Internicola NEW YORK (Reuters) – For exercise buffs who want to prove that they're the fastest and the fittest, 2014 has been a good year. With an explosion of boutique studios, back-to-basics exercises and performance-based training, it was a year when specialized and competitive workouts took off. Concepts from CrossFit, the constantly varied, high-intensity mix of calisthenics …

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