The Five Fitness Mindsets: How to Stay Rational When You’re Discouraged – Lifehacker



Lifehacker

The Five Fitness Mindsets: How to Stay Rational When You're Discouraged
Lifehacker
We like to think we're rational, but we're not. Your ability to make decisions is affected by a slew of factors, including your emotional state. Here's how to use the best of those feelings to make better decisions and achieve your fitness goals. Like

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